No Mind Meditation Technique
Insights from Advanced Meditation
Continuing with the series on Insights During Advanced Meditation Practice, I would like to provide the quote below that I noted after such a session.
No Mind, No Thoughts, Simplicity Meditation
Nothing is required of you. This is the most important point to understand. You need to do nothing, and not even that.
Simplicity is the absence of the cognitive mind. We are constantly moving aro....
Mastery of Meditation, Kundalini Yoga and Zen
