Stop! Don't take another sip of that coffee. Here's why...Caffeine, the stuff found in your coffee, tea, and cola, isone of the most popular mood-enhancing drugs on the planet.That's right, caffeine is technically classified as a drug,and rightly so... it can cause havoc with your anxiety andworry levels.Caffeine makes you feel energetic and alert by increasinglevels of brain chemical called norepinephrine. But as withmost things in life, you don't get something for nothing.Caffeine has a dark ....
Train Your Mind
