Sitting in the dentist chair is never pleasant for me. Luckily, my daughters still enjoy the experience - they think a cleaning is like having their teeth tickled. Inspired by their enthusiasm for oral health, I compiled a list of simple tips to make the experience of dental work a little less anxiety provoking.
Keep your eyes open; the visual stimulus will distract you from discomfort or pain.
Even with all those hands in your mouth, try to focus on your breath.
Bring your iPod to block....
FitSugar -- Healthy, happy you.
