FitSugar reader dresstoimpress posted this in the Yoga Stretch and Tell group. Can you offer some advice?
Hello! I just joined this group so this is my first time posting! I'm planning on signing up for yoga at a studio nearby. It's inexpensive and they offer a lot of beginning classes as well as classes for all levels. I have done a few yoga DVDs in the past and I enjoyed it, but I never got very far. What can I expect from a yoga class? I am a little nervous about my ability. It is just basi....
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