Create Your Newspaper   .genwi.com  Create → Learn more »

Follow the latest updates from FitSugar -- Healthy, happy you.Follow »
Public Wire
SocialTwist Tell-a-Friend

Are You a Carb Queen?

I'm not going to lie to you. I love carbs. Warm bread with olive oil, real macaroni and cheese, and pumpkin chocolate chip scones are a few of my faves. The big problem is that those foods tend to be high in calories, and if I eat too many, my jeans let me know. I don't live without them, though; I just keep my carb intake in check by eating mostly whole grains and eat them with plenty of lean protein, veggies, fruits, and high fiber whole grains. What about you? Do you find carbs hard to resis....

Read Full Article

Related Items