Obviously, a lot of cooking is about rhythm. Which makes sense, if you think about it. And there are, of course, different levels upon which you can operate. You might go slowly and methodically, which is niceor you can be a mad whirlwind of activity and batter your creations into place with gale forces of intensity. Or anything in between, really. Its up to you to make the call.
But if you go the mad whirlwind route, theres another step you might be taking too, whether you realize it or ....

The Spice is Right