Three ways to lose weight: eat less, move more, or do a combination of both. What works best? Hear results of a new study.
Metabolic deterioration sounds dangerous but the good news is it can be prevented with just a modest amount of regular physical activity. How much is necessary? Dr. Cooper will tell you.
We know that getting more sleep helps adults manage their weight - does the same apply to children?
Dr. Cooper answers calls.
Dr Cooper Healthy Living Father of Aerobics
