Dr Cooper Healthy Living Father of Aerobics
Dr Cooper from the Cooper Aerobics Center discusses timely health topics
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#434: Gastro-intestinal Health
Dr. Abram Eisenstein, director of gastroenterology for Cooper Clinic, talks about gastro-intestinal health and how our dietary choices can impact our gastro-intestinal health.
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#433: Your Health Your Responsibility
Dr. Kenneth Cooper, the "father of aerobics," and founder and chairman of Cooper Aerobics Center, discusses how 21st century medicine includes proper exercise, proper weight, proper nutrition, and proper supplementation. Dr. Cooper also explains what he means by the term "squaring off ...
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#432: Relieve Everyday Stress
Cooper Wellness Program Executive Director Connie Tyne discusses ways we can relieve everyday stress. Connie provides suggestions on how to survive â and maybe thrive â in a stressful life.
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#431: Prostate Health
Dr. Tedd Mitchell, President and CEO of Cooper Clinic, and Todd Whitthorne discuss the recent recommendations from the U.S. Preventive Services Task Force, published in Annals of Internal Medicine, that men more than 75 years of age not be screened using the PSA test. Todd and Dr. Mitchell also di ...
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#430: Heart Disease
Dr. Tedd Mitchell, President and CEO of Cooper Clinic, and Todd Whitthorne discuss heart disease. Dr. Mitchell explains the differences in chronic obstructive disease versus chronic plaque rupture, and how a treadmill stress test is great at helping to diagnosis chronic obstructive disease. Another ...
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#429: Eye Health
Dr. Robert Abel, Jr., an ophthalmologist who serves on the scientific advisory council for Cooper Complete supplements, talks about eye health and explains the importance of sunglasses, supplements, staying hydrated, and exercise as it relates to eye health.
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#428: Stretching
Dr. Tedd Mitchell, president of Cooper Clinic, discusses stretching. In 2004, the Centers for Disease Control and Prevention reported its review of studies evaluating whether or not stretching is beneficial. The studies looked at the effect stretching had on athletic performance and injury preventio ...
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#426: Years of education affects life expectancy; Smoking â giving patients their âlung ageâ? as in...
Dr. Tedd Mitchell, president of Cooper Clinic, discusses a study (also, see this) reported in the March/April 2008 issue of Health Affairs reporting better education translates into longer life expectancy. Researchers reported that individuals with more than 12 years of education have a predicted l ...
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Dr. Cooper: âBest Ofâ? for the holiday weekend
A new study prevents evidence on how to reduce the risk of a non-fatal heart attack by 19 percent without taking prescription drugs. Want to lower your risk for depression? Changing your diet might be the answer. New research indicates that red meat substantially increases a women's risk for ...
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#427: Add Years to Your Life
Dr. Tedd Mitchell, president of Cooper Clinic, and Todd Whitthorne discuss the recent Men's Health article, "5 Ways to Add Years to Your Life." Researchers identify five ways we can add more than 20 years to our lifespan.
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#426: Years of education affects life expectancy; Smoking â giving patients their âlung ageâ as inc...
Dr. Tedd Mitchell, president of Cooper Clinic, discusses a study (also, see this) reported in the March/April 2008 issue of Health Affairs reporting better education translates into longer life expectancy. Researchers reported that individuals with more than 12 years of education have a predicted l ...
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#425: Alcohol Consumption
Dr. Tedd Mitchell, president of Cooper Clinic, discusses the study reported in the American Journal of Medicine March 2008 issue, ??Adopting Moderate Alcohol Consumption in Middle Age: Subsequent Cardiovascular Events.?? This study tries to answer the question of whether or not a non-drinker should ...
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#424: Supplements - Vitamin E Supplementation; Prescribing Testosterone for older men
Dr. Cooper and Todd Whitthorne discuss a study conducted at Yale University School of Medicine that reviewed vitamin E levels and their ability to ward off physical decline. Almost 700 patients 65 years and older participated in the study. The article, published in the Jan. 22, 2008, edition of the ...
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#423: Quality of life predicts lung cancer survival
Cancer is the second leading cause of death in the United States. Dr. Tedd Mitchell, president of Cooper Clinic, discusses a paper presented at the 2007 American Society for Therapeutic Radiology and Oncology meeting, which found that quality of life has a significant impact on lung cancer survival ...
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#422: Invention of Aerobics
Dr. Cooper is interviewed on ReachMD.com about the invention of Aerobics.
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#421: Cholesterol News
Dr. Cooper and Todd Whitthorne discuss the latest data on cholesterol. The discussion includes a brief review of how the body uses LDL cholesterol, and an explanation of why it's a bit of a misnomer that LDL cholesterol is the "bad?? cholesterol. Raising HDL cholesterol, the ??good?? cholester ...
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#420: Heart Disease Statistics
Dr. Cooper and Todd Whitthorne discuss recent data coming from the National Center for Health Statistics as it relates to heart disease. Researchers believe medical advancements (early detection and treatment) and lifestyle changes (not smoking, blood pressure control, exercise, and stress control) ...
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#419: TV can raise blood pressure in obese children
Dr. Tedd Mitchell, president of Cooper Clinic, discusses the recent study reported in American Journal of Preventive Medicine that obese children who watched two to four hours of TV each day were 2.5 times more likely to have high blood pressure than their peers who watched less TV. Dr. Mitc ...
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#418: Vitamin D
Dr. Michele Kettles, medical director and vice president of Cooper Clinic in Dallas, discusses the latest scientific data on vitamin D, and explains why vitamin D is important. Traditional bone health recommendations may have overemphasized the importance of calcium in bone health and underemphasiz ...
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#417: Acid Reflux and Esophageal Cancer
The prevalence of esophageal cancer in men 50 years and older is increasing. Dr. Tedd Mitchell, president of Cooper Clinic, discusses this situation, and explains the difference between the two types of esophageal cancer. The gold standard for screening for esophageal cancer is an EGD (Esophagogast ...
