SimplyStu Triathlon Podcast
Swim, Bike, Run, Triathlon
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Simplystu #76: Chris McCormack
Listen as I interview the incredible Chris McCormack - MACCA. In the interview I talk with Macca about what happened at the Ironman 2007 race. We also chat in detail about what his plans are for the 2008 race. Can you say sub 2:40? I also chat with him about Zipp and Under Ar …
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Macca is Bacca!
I just finished another interview with the great Chris McCormack - MACCA! If you have not heard the show from last year, check it out here. It is always great to chat with Macca. You will hear his thoughts on the 2008 Ironman race, what his future holds, and his plans to run a sub 2:40 i …
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Happy Thanksgiving!
This is an older post, but one that I will forever be thankful for. Happy Thanksgiving. It started like any other race. I was excited just to be in great shape and test my abilities. After setting up my transition area, I looked at the sky and saw heavy rain. I smiled and just w …
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Could it get any better?
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Evotri is BACK for 2009
The 2008 off season is officially here, but who says the races are over? Team Evotri has a brand new program on tap to keep you tri-primed all winter long, complete with exclusive team opportunities and prizes for your efforts. In fact, we have quite a bit of news to report as we round out the ye …
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SimplyStu WorldWide Triathlon 4 - Registration Open
Fee: Always 100% freeWhen: February 20-22, 2009 Where: Anywhere you can safely do a triathlon. Just swim, bike and run during the dates above. You can do it at home, on the road, or at your local health club. You will join people from all over the world. You pick the p …
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Simplystu #75: Chrissie Wellington
Listen as Stu interviews the incredible 2008 Ironman World Champion. Chrissie Wellington talks about all the details of the race including the prerace meal, feelings on the swim, the infamous flat, the run, and the finishline guests. There is a point during the interview that you can feel the …
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SimplyStu WorldWide Triathlon 4 - Registration Opens November 15th!
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Chris Rocks!
I really dig the entire Evotri Team (you can see a few of them in the picture). Teammate Chris Sweet, specifically, has amazing sporting prowess and is just an awesome guy. With that said, if you don't mind, take a few seconds to check his website out and vote. Make sure you …
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Simplystu #74: Craig Alexander
Listen as I interview the Triathlon 2008 Ironman World Champion Craig Alexander. Also, the Fourth Annual Simplystu World Wide Triathlon date for 2009 will now be February 20-22. Details and registration will be out by November 15th. Also, stay tuned for huge news on the 2009 Evotri …
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Just had to post this picture.
I was trying to get my pictures organized, and came across this picture. One of my favorites. I was very happy to have this picture with the incredible Tyler Stewart and the awesome Melanie McQuaid. This was taken a few years back in California by John Segesta. If you want to …
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Twin Cities Race Report
Race report.The Twin Cities Marathon may be the end of the seaon for many, but for me, it was the kick-off to 2009. After Steelhead, I kicked into gear, and started my training for Ironman 70.3 New Orleans. My plan is to stay in shape and work on my weaknesses. I also really want t …
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Simplystu #73: Hillary Biscay
Listen to the interview with the incredible Hillary Biscay. She is so much fun to interview, and just as fun to watch on race day. Hope you enjoy this interview of the 2008 Ironman Wisconsin Champion!!!! You can also check out the pictures I took of Ironman Wisconsin race day here.
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The love of Ironman
Check out my picture gallery of Ironman Wisconsin here.Iâm a huge fan of Ironman Wisconsin, and really Ironman in general. I love everything about it. I love that itâs not something you can just âdo.â Just ask those that have done it. It just gets in your blood. I hear …
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Ironman Wisconsin
I love Ironman. I love the energy. I love everything about Ironman. There is a certain emptiness in the air when I watch and don't toe the line. The only thing that gets my past that is my awesome Evotri teammates and friends. I have already taken many groups out to preview t …
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Simplystu #72: Bree Wee & World Bicycle Relief
Stu interviews the awesome Bree Wee & FK from World Bicycle Relief.
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Simplystu #71: Louisville Iron Distance Route Preview
It is finally here. The Louisville Iron man route preview. Check out this video with the super-groovy-wickedly-cool Ironman Champion Heather Gollnick. During the first part of the video Heather gives you all the information you could want on the swim, bike and run portions of …
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The empty halls of Ironman (Steelhead)
I walked down the hall. This was the same hall that in just a few weeks will be filled with people wishing on the Ironman dream. The halls are much different now. I was the only one. I could hear my footsteps hit the carpet. I could hear my breathing. As I turned …
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Extreme Commute Hits 1000 miles.
It's official. I've hit the 1000 (1166 to be exact) mile mark for my commute this year. Can you believe that for my commute to work, I have only filled my car TWICE since June. Here are the details:- Seven weeks so far- 1016 miles of biking- 150 miles of running- 2 tanks of gas- 1 …
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Ironman Video Previews
The Ironman Louisville route preview is almost done. Hang on a few more days. It will be well worth the wait. Heather and I just finished the voice portion. She just rocks!!!! Also, the Ironman Wisconsin videos are now available in "Windows" format. These are videos of t …

