PODRUNNER: Exercise music for runners, spinners, or any fast-paced workout
Non-stop, high-energy dance-music mixes to help you groove while you move
-
149 BPM - Runnerfunker
An hour of New Old Funk that'll put its digital hands on your hips and push you along your merry way. Podrunner T-SHIRTS are available at Ross Couch - Rising Up 02. Mike DeVellis - Introlecution (Gabriel Black Remix) 03. Magik Johnson - In Your Mind 04. Pablo Roma, Marcelo Vasami - Pushing Me Away …
-
139 BPM - Starting Line
Smooth and steady wins the race with this smooth, steady mix. Podrunner T-SHIRTS are available at Geil Garnier - Spresso 02. D-Unity - Iberican Breakdown (D-Unitys Peak Hour Instrumental Mix) 03. Felguk - All Night Long (The Machines Mix) 04. AudioForge - Mr. Pickle (Iggy & Chuck Mix) 05. Levan - T …
-
179 BPM - Housemover
A high-BPM mix that's laid-back at first, smoothly rising through the hour to an energizing but not frantic peak. Podrunner T-SHIRTS are available at DJ Floy - Winter Night (Main Mix) 02. Alex Dimou - Pink Aliens (Bradler & Dualton Purple Grain Mix) 03. Ezequiel Marotte - Between Two Walls 04. Dudu …
-
145 BPM - Anabasis
Uplifting and dark, nice house tracks, turn quickly tribal, then building to a massive peak, with a nice long glide home afterward. Podrunner T-SHIRTS are available at Logan Dataspirit - Rainbow Bridge 02. Dudu Nahas - Classy 03. Ken Murray - Told Yall - DJ Freestyle's DJ Tools Instrumental 04. Mat …
-
151 BPM - Pocket Apocalypse
A fairly dark mix of mostly progressive house tracks that builds as it goes. Podrunner T-SHIRTS are available at Viktor Leske - Give Me One Chance 02. J. Millidiu - Aurora (Dub Mix) 03. Viktor Leske - Divine 04. Alfonso Padilla, Nestor Villarreal - Telekinetic 05. StereoK - Plastic (Baunder Remix) …
-
161 BPM - Work It All Out
House music starts you on your way and leads to progressive house that builds over the hour to help you work it all out. Podrunner T-SHIRTS are available at Luis Sunday - Work DJ (Sunday Up Remix) [Tronic B7 Records] 02. Gustavo Peluzo - Work It [Virale Records] 03. Lissat, Matthias Menck - Let Me …
-
146 BPM - Going Forward
Going forward is exactly what you'll do with this intensifying mix of house, progressive, and electro. Podrunner T-SHIRTS are available at Viktor Leske - I Am Not Afraid [MP Digital Records] 02. Bumble, Romz - Shell Street [MP Digital Records] 03. Andres Power - South American Dreams [South America …
-
178 BPM - Portable Epic
An hour-long odyssey into escalating progressive house. Podrunner T-SHIRTS are available at Robotman - Do Da Doo (Plastikman's Acid House Remix) 02. Jacob Todd, Jordan Nafie - Cyclosomef*ckingthing (EM003CD) 03. The Stain - Sounds at Home 04. Matthew Adams - Brown Leaf 05. Mocambo - Tonos 06. DJ Sp …
-
165 BPM - Stentorian
A fairly dark first half that kicks into high gear at the halfway mark and builds to a strong finish. Podrunner T-SHIRTS are available at 01. 3kStatic - The Big Space [Televisionary Records] 02. Brian Harden - Tour De Chi [Nite Life Collective] 03. Night Drugs, Alexandre Faivre - You Can't Touch Me …
-
175 BPM - Systolic
Just listening to this one might be workout enough. A mild push at your back becomes a rocket pack before you know it. Podrunner T-SHIRTS are available at TwoPlay - Monkey 02. Fernando Ehrhardt - South Sun (Michel Godoy Remix) 03. Kreiss, GFP - Undermarket 04. Bram - Stopping the Time (Syntherra Re …
-
150 BPM - House to House
A half-hour of funky house peaks halfway through and then transitions to an intensifying half-hour of progressive house. Podrunner T-SHIRTS are available at Dexter - Yeah Yeah Yeah 02. Eddie Enciu - Keep It Moving (MoMo Tee Dub) 03. Chuck Phulasole - A Reel Mutha 04. John Larner, Slater Hogan - Sc …
-
140 BPM - Progressive
A big fat hour of progressive house music in the grand old tradition. Podrunner T-SHIRTS are available at Balovski - Energy Vampire 02. Mario Peres - Catanduva 03. Derf.X - In The Tronic (B7 Extended Mix) 04. Nyllon - Nice & Easy 05. Conrad Schnitzler (Thomas Fehlmann Mix) 06. Bram - Stopping the T …
-
160 BPM - Mass Transit
An hour of progressive house to help you burn off any of that extra holiday cheer you may have acquired in the last few months. Podrunner T-SHIRTS are available at Haito, Trash Mo Pet, Stuffit - Berlin 2007 02. Ruyman Mas - Tierra 03. Mathematikal - Electrophant (Acid Jacks Remix) 04. Monologic - I …
-
130 BPM - Windup
Winding up 2008 with one of the best mixes of the year. Podrunner T-SHIRTS are available at Nate Wollman - Ground Control (Amit Shoham Remix) 02. Graham Dunn - Pinch of Salsa (Nicko Vee Mix) 03. Amit Shoham, Melissa Rapp - Turn To (House Mix) 04. Aaron-Carl - Ode 2 Orcinus (From Detroit 2 Japan) 05 …
-
171 BPM - Off On the Right Foot
Hit the ground running with this first mix of 2009, a tightly focused, intensifying hour of progressive house. Podrunner T-SHIRTS are available at Paul Prior - Ten Thousand Legions 02. Nitin - Speak Slowly Please 03. Africano, Mella, Sanjay Hari - Deewee (Size Zero Remix) 04. Gabriel Black - Resolu …
-
180 BPM - Thud and Blunder
A relentless hour that feels as if you're being chased by evil robots. Which, on Podrunner, ain't necessarily a bad thing. Podrunner T-SHIRTS are available at Korablove - Aquarium 02. Organ Grinder - Drum Instinct 03. Darkmode - Techno Boulevard 04. Bruno Balbino - Get Lost 05. Alejandro Roman - Ca …
-
161 BPM - Power Play
A smooth and steadily intensifying hour of progressive house to help you move along. Podrunner T-SHIRTS are available at Nicko Vee - Luminous Sea (Luallan Cardona & Matt Balzan Re-Edit) 02. Gabriel Black - Hopefull (Amit Shoham Remix) 03. DJ Adnan - Stop War 04. Justin Carr - Tribal Infusion (Orels …
-
155 BPM - Wonderground
A mostly breezy mix with a slight jazz flavor that transforms to a more electro house sound as it builds but keeps a good funk going throughout. Podrunner T-SHIRTS are available at to RUN TIME, the free Podrunner newsletter, at http://www.podrunner.com PLAYLIST: 01. DJ Floy - In Our World (Felly A …
-
165 BPM - Breezy
An uplifting breath of fresh air that will move you along for nearly an hour. Podrunner T-SHIRTS are available at to RUN TIME, the free Podrunner newsletter, at Barnes - A Moment 02. Elusive, Ethos - Red Moon 03. 8 Miles High, KGBeats - Do What You Got to Do 04. TwoPlay - Monkey 05. Alejandro Rado …
-
145 BPM - Hothouse
It's hot. It' house. It's "Hothouse" -- an hour of straight-up house music that will turn your workout into a dance. Podrunner T-SHIRTS are available at to RUN TIME, the free Podrunner newsletter, at http://www.podrunner.com PLAYLIST: 01. Ned Hobbs - Skin (Ben Coda's Overcast Remix) 02. Tha Funk …

